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Rice porridge with pears and caramelized walnuts

Porridge has become an integral part of my morning breakfast

Rice porridge with pears and caramelized walnuts
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 180 g Water
 150 g Pear
 60 g Rice (this time round grain)
 50 g Almond milk (or 0.5% skimmed milk, or not added at all)
 10 g Caramelized walnuts
 Sweetener
Directions
1

Wash the rice and place in a saucepan with 180 g of water, a pinch of salt and cook until the water has evaporated.

2

Add 50 g of almond milk.And boil ready.

3

In parallel with cooking rice in a pan put sliced pear pieces, add a little sweetener (or syrup), cinnamon and stirring occasionally stew them soft.

4

Add the pears to the rice, stir, simmer with the rice for 2 minutes and - ready!

5

Sprinkle with caramelized walnuts (70 g walnuts + 25 g brown sugar, fried in a pan)

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Nutrition Facts

Finished product weight 270

Servings 1


1 serving contains
Calories 348
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 66.2g23%
Protein 7.1g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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