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Whole grain pancakes with a "surprise"

When the milk defended in the fridge has crumbled, will most definitely pour it out? My conscience does not allow me to do this and as a result I came up with this pancake recipe, But not simple pancakes, but with surprise.

Whole grain pancakes with a surprise
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 350 g Kefir (2%) or, as I have fermented milk
 150 g Flour (I had 100g of whole wheat + 50g of rice flour)
 350 g Apple
 120 g Banana
 1 tsp. Baking powder
 Salt, sweetener
Directions
1

Eggs whipped with kefir, a pinch of salt, sweetener. Gradually add flour and baking powder.

2

Peel a banana and cut it into elongated, thick slices.

3

Peel the apples and cut into slices.

4

Dip the fruit in the dough and remove with a spoon (with the whole dough) put on the pan.

5

Pour the dough a little more on top.

6

Put the lid on the pan and bake on a very low heat on both sides.

7

Served with yogurt - cinnamon sauce. Mix yogurt and cinnamon. You can add optional honey, either honey or a sweetener.

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Nutrition Facts

Finished product weight 1080

Servings 4


1 serving contains
Calories 276.5
% Daily Value *
Total Fat 5.88g10%
Total Carbohydrate 42.38g15%
Protein 10.65g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Homemade caramel

Homemade caramel

Do you like caramel? Oh, yes, that's my weakness too !!! I like everything related to caramel. And here will be one of the caramel variants that you can make at home. This time a vegan version. which is easy to prepare!

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