
Bean soup with smoked pork ribs
Bean soup is a favourite in our house. This time with smoked pork ribs.
Super delicious whole grain buns! For those who do not like artificial additives - a good solution to bake their own delicious, healthy bread. One, two and ready!

Kefir is mixed with baking powder or soda, spices and allowed to act.
Add the egg, both flour, mix with a spoonful of dough (the dough sticks to the hands).
Set it aside for 10 minutes to “rest.
Then form round buns with wet hands, sprinkle with seeds and place in the oven at 175 degrees for ~ 30 minutes.
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Finished product weight 295
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Bean soup is a favourite in our house. This time with smoked pork ribs.

I found frozen mushrooms in the fridge. And a delicious lunch!

Īsti fitnesa plācenīši – bez miltiem un mannas! Ar čia sēklām un sojas proteīnu! Veselīgi, gardi un uzturā vērtīgi.

Instead of bacon pies, I bake healthy, protein-rich cumin cheese and curd breads.