fbpx

Delicious low-calorie recipes

Search
Close this search box.

Whole pumpkin pancakes with cranberries

A sunny holiday morning is like creating a delicious breakfast with pancakes!

Whole pumpkin pancakes with cranberries
Servings2 Serving
CategoryDifficultyEasy
Ingredients for Pancakes
 2 Eggs (100g)
 200 g Fresh grated pumpkin
 150 g Skimmed milk kefir
 90 g Skimmed milk curd
 100 g Whole wheat flour (or any other)
 ½ tsp. Soda
 Sweetener (or honey), a pinch of salt
 Vanilla or cinnamon
Ingredients for Jam
 200 g Cranberries
 100 g Water
 Sweetener
Preparation
1

Grate the pumpkin and mix with all the other ingredients. Set aside for 10 minutes to allow the flour to swell slightly.

2

Cranberries cooked with water and sweetener. Blend. Or easier and faster - put the berries in water in the microwave for 5 minutes and then blend.

3

Spoon the dough into a pan (oil with the dispenser inflated 3x) and fry on low sides on both sides.

The nutritional value is indicated with the jam.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 950

Servings 2


1 serving contains
Calories 400
% Daily Value *
Total Fat 8.05g13%
Total Carbohydrate 50.3g17%
Protein 24.3g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CAKE SPECIAL

CAKE SPECIAL

A special cake dedicated to a special day. Ehh, I was already longing for baking cakes!

Plum pie

Plum pie

Great, aromatic plum pie with just as much nutritional value!

Lazy sushi

Lazy sushi

The idea arose to try such a variation of sushi. Very delicious!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds