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Whole grain dumplings with cheese and cumin

Don't like sweets, but want something with coffee? At the same time absorbing valuable nutrients for your body? Please - delicious, cheesecakes.

Whole grain dumplings with cheese and cumin
Servings3 Serving
CategoryDifficultyEasy
Ingredients
 1 Egg
 100 g Skimmed milk kefir
 50 g Cheese 10%
 70 g Whole grain flour
 15 g Cumin
 1 tsp. Baking powder
 Salt, garlic peppers, herbs
Directions
1

Beat the egg with kefir, salt, spices, add grated cheese, cumin, flour.

2

Mix the dough and divide into molds.

3

Put in the oven at 180 degrees and bake for ~ 20-25 minutes.

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Nutrition Facts

Finished product weight 275

Servings 3


1 serving contains
Calories 165
% Daily Value *
Total Fat 5.1g8%
Total Carbohydrate 15.6g6%
Protein 11.9g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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