Hearty low-calorie recipes

Pizza with chicken fillet and mushrooms

Long ago no pizza… Well, tiiiik delicious!

Pizza with chicken fillet and mushrooms
Servings4 Servings
CategoryDifficultyEasy
Ingredients for the base
 320 g Zucchini
 2 Eggs
 275 g Skimmed milk curd
 70 g Kefir
 15 g Kiploki
 70 g Flour (I use corn flour)
 ½ tsp. baking powder
Surface components
 30 g Adjika
 50 g Natural yogurt
 160 g Mushrooms (or other mushrooms)
 140 g Chicken fillet (minced or cut into small pieces, or any other meat, or instead of meat can put more lean cheese ~ 60g)
 141 g Bell pepper (paprika)
 146 g Carrot
 86 g Leek
 150 g 10% Cheese (or Cheese Man)
 Blue-veined cheese (or the same lean cheese or other good-melting cheese)
 Spices of your choice (don't forget to add salt to the zucchini!)
Directions
1

Grate the zucchini, add a little salt and set aside to melt. After min 15 of them squeeze the excess juice.

2

Curd is stuffed with eggs.

3

Zucchini is added to the egg - curd mass. Add spices, garlic, flour.

4

The mixed mass is applied to the baking tray to form a round shape of the base ~ 1 cm thick (30-32 cm).

Pizza with chicken fillet and mushrooms

5

Put in the oven and bake for ~ 40 minutes at 175 degrees.

6

Meanwhile, cut mushrooms, peppers, leeks, grate carrots, fry / sauté in a pan lightly smeared with oil. Then add a little water. Set aside to cool. If necessary, pour off excess liquid.

7

Fry / cook the chicken fillet. Add vegetables.

8

Grate the cheese and add to the cooled vegetables and chicken fillet. Add spices.

9

Mix yogurt with adjika.

10

Remove the almost finished base, spread with adjika-yoghurt mixture and cover with cheese. Put in the oven at 180 degrees for ~ 15 minutes.

11

Remove the sprinkled blue mold cheese and put it back in the oven for ~ 5-7 minutes to melt the cheese. Enjoy your meal!

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Nutrition Facts

Finished product weight 1665

Servings 4


1 serving contains
Calories 388.75
% Daily Value *
Total Fat 12.23g19%
Total Carbohydrate 26.5g9%
Protein 41.5g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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