Hearty low-calorie recipes

Mango salsa with avocado

Fresh, delicious, refreshing!

Mango salsa with avocado
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 235 g Ripe mango
 184 g Avocado
 182 g Bell pepper
 60 g Red onion
 20 g Greens (parsley, basil, dill)
 15 g Garlic
 12 g Honey
 Juice of one lime (30 g)
 Salt, pepper
Directions
1

Finely chop all the ingredients and mix with lime juice, honey, crushed garlic, salt, and pepper.

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Nutrition Facts

Finished product weight 740

Servings 4


1 serving contains
Calories 161.5
% Daily Value *
Total Fat 9.03g14%
Total Carbohydrate 15g5%
Protein 2.53g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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