Hearty low-calorie recipes

Pizza with shrimps

When do not want to get stuck in a big cooking, but want something… extra delicious - :)

Pizza with shrimps
Servings3 Servings
CategoryDifficultyEasy
Components for the base
 120 g Whole oat flakes
 100 g Kefir (2%)
 100 g Water
 50 g Egg white
 Salt, spices of your choice
Top components
 30 g Natural yogurt
 30 g Adjika
 200 g Shrimp (or some lean meat)
 100 g Broccoli
 100 g Cherry tomatoes
 100 g "Strongman" cheese
 40 g Dorblu cheese with blue mold
 Salt, spices of your choice
Preparation
1

Mix oatmeal with kefir, water, egg whites, spices and leave to swell for 20 minutes.

2

Broccoli is divided into small rosettes and evaporated in a pan with water.

3

Cover the swollen oatmeal on a pan: round pizza.

Pizza with shrimps

4

Put in the oven for ~ 20 minutes at 180 degrees.

5

Remove and spread the yoghurt-adjika-spice mixture on top.

Pizza with shrimps

6

Arrange steamed broccoli, tomatoes, shrimp on top.

7

Sprinkle with grated cheese.

Pizza with shrimps

8

Put in the oven at 180 degrees for ~ 15 minutes.

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Nutrition Facts

Serving Size 930

Servings 3


Amount Per Serving
Calories 359
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 28.23g10%
Protein 34.67g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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