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Delicious low-calorie recipes

Omelette with cheese and broccoli

A delicious and healthy breakfast to kick-start a productive day.

Omelette with cheese and broccoli
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 3 Eggs
 150 g Egg white
 140 g Tea cheese (or cumin cheese)
 120 g Broccoli
 5 g Garlic
 Spices of your choice
Directions
1

Beat the eggs with the egg white, add the grated cheese, garlic, salt and spices.

2

Pour the mixture into the pan and fry over a low heat under a lid.

3

Kad apakša ir apcepusies, apgriež uz otru pusi un cep līdz gatavībai.

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Nutrition Facts

Finished product weight 580

Servings 2


1 serving contains
Calories 327
% Daily Value *
Total Fat 17g27%
Total Carbohydrate 17g6%
Protein 38g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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