Hearty low-calorie recipes

Omelette with Dorblu cheese and pears

Something unusual and many will probably seem completely incompatible… Just not for me. Well, maybe some weirdos - :)

Omelette with Dorblu cheese and pears
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 2 Eggs
 70 g Egg white
 50 g Natural yogurt
 40 g Dorblu cheese (blue mold cheese)
 70 g Pear
 Spices of your choice
Directions
1

Beat eggs with egg white and yogurt. I didn't put any salt or pepper, because the cheese is quite salty and spicy.

2

Pour the mass into a pan lightly greased with oil and fry at low temperature in a pan under the lid until the bottom is ready (slightly browned edges).

3

Put pear slices on one side of the omelette and sprinkle with blue cheese.

Omelette with Dorblu cheese and pears

4

Fold the omelette, press it, put the lid on the pan and remove from the heat - allowing the cheese to melt.

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Nutrition Facts

Finished product weight 340

Servings 1


1 serving contains
Calories 400
% Daily Value *
Total Fat 24.6g38%
Total Carbohydrate 10.3g4%
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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