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Delicious low-calorie recipes

Strawberry - banana dessert

So let's continue with the theme of berries and fruits. A very light, airy and completely harmless low-calorie dessert for our bodies.

Strawberry - banana dessert
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 400 g Strawberry
 180 g Banana
 200 g Natural yogurt
 400 g Skimmed milk kefir
 25 g Gelatin
 Sweetener of your choice
Directions
1

Bananas and strawberries cut into finer pieces. The yogurt is blended with kefir and sweetener.

2

Stir the fruit into the kefir-yogurt mass.

3

The gelatin is swollen in cold water and then dissolved in a hot water bath.

4

The dissolved gelatin is mixed into the yogurt-kefir and fruit mass.

5

Pour the mass into a container and allow to freeze in the refrigerator.

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Nutrition Facts

Finished product weight 1205

Servings 4


1 serving contains
Calories 157.75
% Daily Value *
Total Fat 0.6g1%
Total Carbohydrate 21.3g8%
Protein 15.2g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Lavash pie with peaches and currants

Lavash pie with peaches and currants

Kad negribas daudz laika veltīt stāvēšanai pie plīts, bet kaut ko gardumu tomēr gribas – pagatavojiet šo vienkāršo pīrāgu – tas Jums neliks vilties!

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