Hearty low-calorie recipes

Strawberry - banana dessert

So let's continue with the theme of berries and fruits. A very light, airy and completely harmless low-calorie dessert for our bodies.

Strawberry - banana dessert
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 400 g Strawberry
 180 g Banana
 200 g Natural yogurt
 400 g Skimmed milk kefir
 25 g Gelatin
 Sweetener of your choice
Directions
1

Bananas and strawberries cut into finer pieces. The yogurt is blended with kefir and sweetener.

2

Stir the fruit into the kefir-yogurt mass.

3

The gelatin is swollen in cold water and then dissolved in a hot water bath.

4

The dissolved gelatin is mixed into the yogurt-kefir and fruit mass.

5

Pour the mass into a container and allow to freeze in the refrigerator.

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Nutrition Facts

Finished product weight 1205

Servings 4


1 serving contains
Calories 157.75
% Daily Value *
Total Fat 0.6g1%
Total Carbohydrate 21.3g8%
Protein 15.2g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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