fbpx

Delicious low-calorie recipes

Search
Close this search box.

Безглютеновый хлеб из нута

Without eggs and without gluten, you can make a very delicious bread.

Безглютеновый хлеб из нута
Servings3 Serving
CategoryDifficultyEasy
Ingredients
 125 g Chickpeas (can also use lentils)
 50 g up to 60 g of water
 25 g Chia seeds (or gluten-free flour)
 17 g Oil (1 tablespoon)
 10 g Cumin (or other seeds)
 5 g Lemon juice (1/2 tablespoon)
 10 g Psyllium (psyllium husk)
 2 g Baking powder
Directions
1

Soak the chickpeas for 10-12 hours.

2

Rinse the chickpeas, add water and all other ingredients and whisk into a homogeneous mass using a blender.

3

Make a loaf of bread or a few small buns.

4

Place in the oven at 180 °C and bake until done.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 345

Servings 3


1 serving contains
Calories 243.3
% Daily Value *
Total Fat 11.4g18%
Total Carbohydrate 22g8%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CAKE SPECIAL

CAKE SPECIAL

A special cake dedicated to a special day. Ehh, I was already longing for baking cakes!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 1. aprīlī, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 1. aprīlī, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds