Delicious low-calorie recipes

Prepare the salted caramel. The recipe is here: https://dietsabc.com/en/recipes/sala-karamele-ar-pienu-un-miltiem/

Place the eggs, honey, butter, sugar, and salt in a saucepan, stir, and place over low heat.

Stir constantly, and just before the mixture starts to boil (do not let it boil!), add the baking soda. The mixture will expand significantly. Stir over the heat for about 30 more seconds, then remove immediately.

Pour cold water into a large bowl and place the pot containing the mixture inside it. Stir until the reaction stops. Leave it in the water until the mixture has cooled completely.

Once the honey mixture has cooled, pour it into the flour and knead the dough. Do not add any more flour, so that the dough does not become too firm.

Wrap the kneaded dough in clingfilm and leave it in the fridge for at least 2 hours.

Roll out the dough, cut out circles (I got 10 pieces), and bake in the oven at 180 °C for about 6–7 minutes.

Mix the culinary curd with the condensed milk. Add sweetener if needed.

Using a pastry bag, pipe small cream balls along the edge and in the centre of the sponge cake. Place the filling in the centre.