Hearty low-calorie recipes

Homemade cheese with raspberries and grilled

A uniquely delicious dessert and, as always, easy to prepare and with great nutritional value.

Homemade cheese with raspberries and grilled
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 200 g Non-fat cottage cheese Alma
 100 g Raspberries
 50 g Water
 1 tsp. Corn starch
 Sweetener
Ingredients for Grilled oatmeal
 50 g Oat flakes
 25 g Honey
Directions
1

Add sweetener, raspberries, water and bring to a boil.

2

Add a teaspoon of starch and bring to a boil again to thicken the mass. Cool.

3

Put honey in a pan, add oatmeal and toast. Cool.

4

In a bowl put flakes, homemade cheese, raspberries.

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 412

Servings 1


1 serving contains
Calories 446
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 65g22%
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Zucchini whole grain brownie

Zucchini whole grain brownie

Zucchini in the sweet? This is definitely not new to many, as zucchini is simply a unique vegetable. Well, here's a zucchini brownie.

Korean carrots

Korean carrots

I really like Korean carrot salad. Before that I bought them ready-made, but 132 Kcal per 100 gr… Well no. I tried to make "lean" Korean carrot salad myself. You know, it worked perfectly well and only 70 Kcal per 100g.

Articles on healthy eating and lifestyle

You must register to view recipes

The weight loss challenge

They threw away the excess

You can too!

The next slimming challenge will start already on October 3, after

Days
Hours
Minutes
Seconds

The January slimming challenge will begin after

Days
Hours
Minutes
Seconds