Hearty low-calorie recipes

Big zucchini pizza with chicken

Everyone always tastes pizza. And the good thing about it is that it can be made from almost anything that can be found in the fridge…

Big zucchini pizza with chicken
Servings6 Servings
CategoryDifficultyEasy
Ingredients for the Substrate
 500 g Zucchini
 3 Eggs
 275 g Skimmed milk curd
 100 g Flour (I had corn)
 15 g Garlic
 Spices of your choice
Components For Top
 337 g Smoked chicken breast (I had Rubun)
 250 g Mushrooms (mushrooms or chanterelles, or any other vegetables can be added instead of mushrooms 250g)
 120 g Tomato
 70 g Onion
 60 g Onion green feather
 270 g Cheese 10%
 90 g Taco salsa sauce Santa Maria (or tomato paste, adjika, etc.)
Directions
1

Grate the zucchini, add a little salt and set aside to melt. After min 15 of them squeeze the excess juice.

2

Curd is stuffed with eggs.

3

Zucchini is added to the egg - curd mass. Add spices, garlic, flour.

4

The mixed mass is applied to a baking tray to form a square shape for the base (29 x 35cm assembly).

5

Put in the oven and bake for ~ 20-25 minutes at 180 degrees.

6

Meanwhile, cut the mushrooms, onions and fry in a pan lightly smeared with oil, if necessary add a little water. Set aside to cool. If necessary, pour off excess liquid.

7

Grate the cheese and add the cooled mushrooms to the onion. Add sliced chicken, sliced onions, finely chopped tomatoes, spices.

8

Remove almost the base, smear with salsa sauce and cover with extinct mushroom-vegetable - cheese mass.

9

Put in the oven at 180 degrees for ~ 15 minutes.

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Nutrition Facts

Finished product weight 1927

Servings 6


1 serving contains
Calories 344
% Daily Value *
Total Fat 12.2g19%
Total Carbohydrate 20g7%
Protein 42.4g85%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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