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Delicious low-calorie recipes

Apple Dessert (marshmallow)

With just two ingredients, you can make a truly delicious and healthy treat.

Ābolu deserts zefīrs
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 500 g Apples
 45 g Gelatin
 Sweetener of your choice
Directions
1

First, prepare the apple purée. You can either bake the apples in the oven or follow my method: peel and cut them into small pieces, then microwave for 5–6 minutes.

2

Blend the puree in a blender and cool slightly.

3

Soak and melt the gelatin.

4

Add the sweetener, vanilla, and melted gelatin, and start whisking. Whisk until the mixture has increased in volume by almost three times and has become white and sticky.

5

Line a dish with cling film and spread the apple mixture on top. Place in the fridge to set.

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Nutrition Facts

Finished product weight 457

Servings 2


1 serving contains
Calories 201
% Daily Value *
Total Fat 0.85g2%
Total Carbohydrate 30.2g11%
Protein 18g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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