Hearty low-calorie recipes

Lavash roses

With a very simple and affordable product you can make a great sweet snack.

Lavash roses
Servings8 Servings
Category, DifficultyEasy
Ingredients
 1 Lavash (120 g, fresh and "elastic" lava is definitely needed here, which cannot be rolled up)
 2 Apples
 120 g Skimmed cottage cheese (I use culinary cottage cheese "White", which is very homogeneous). If ordinary cottage cheese is used, add a small egg and blend into a homogeneous mass.)
 10 g Maple leaf syrup
 Sweetener
Preparation
1

Cut the apple into thin slices.

2

Boil water with sweetener and cook apple slices for ~ 2 minutes (be careful not to break).

3

Apple slices Remove from the syrup water and place on a napkin to dry (carefully, hot!).

4

Lavash (I had a square, from Prima Food, 120 g) cut into 8 strips 6 cm wide.

5

Mix the cottage cheese with the syrup and smear each strip of lavash profusely.

6

Place the apple slices on top of the strip, fold the bottom.

Lavash roses

7

Roll up the strip and place in cake tins.

Lavash roses

8

Repeat with the other 7 strips. Place on a plate and bake at 180 degrees for 25 minutes.

9

Sprinkle with icing sugar.

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Nutrition Facts

Serving Size 550

Servings 8


Amount Per Serving
Calories 76
% Daily Value *
Total Fat 0.3g1%
Total Carbohydrate 14.5g5%
Protein 2.1g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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