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Zucchini Appetiser with Cheese, Carrots, and Curd
A healthy and delicious snack made with zucchini.
The spread is good for diversifying the menu. For example, with tortilla or toast.
Put the salmon in a pan and stew until ready.
Boil the egg.
Mash the salmon with a fork, and add grated egg, chopped dill, cream cheese, spices, and mayonnaise.
Put the mass on the tortilla, fold it up and fry in a frying pan or grill pan. Or spread it on toast bread, put another slice of bread on top and bake it in a sandwich toaster.
Or just put it on a bun and enjoy!
Example of a portion with "toast" - 4 slices (80 g) of 100% rye toast and 1/4 (111 g) of salmon spread.
Nutritional value of this serving:
Protein = 30,6 g
Carbohydrates = 36,2 g
Fat = 15,3 g
Ккал = 407
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Finished product weight 445
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
A healthy and delicious snack made with zucchini.
This delicacy has not been cooked for a long time, but since it is very popular in our family, I will be happy to cook it again. This time with fresh raspberries.
Sometimes a warming soup is required. It can also be a delicious beet soup.
Gluten-free bread with seeds. It is a great and delicious alternative to store-bought bread.
