Hearty low-calorie recipes

Zucchini roll with Dorblu cheese

Delicious and spicy hearty meets zucchini roulette with my beloved Blue Cheese.

Zucchini roll with Dorblu cheese
Servings4 Servings
Category, DifficultyEasy
Ingredients for the dough
 3 Eggs
 70 g Egg white
 746 g Zucchini
 100 g Flour (I use rice / corn flour 1: 1)
 Salt, pepper, garlic, greens optional
Ingredients for filling
 250 g Mushrooms
 100 g Onion
 176 g Bell pepper (paprika)
 100 g Cheese with blue mold Dorblu
 90 g 10% cheese (or other skimmed cheese up to 18%)
 30 g Onion green feather
Directions
1

First fry / stew the mushrooms and onions.

2

Add chopped peppers a little later. Set aside to cool.

3

Grate the zucchini, add a little salt and set aside to melt.

4

Zucchini presses a little excess liquid, add eggs, egg whites, flour, salt, pepper, spices, garlic ,.

5

Pour the dough on a plate, on baking paper, or a silicone / Teflon mat, which I smeared with a little more oil.

6

Smooth the dough and bake the zucchini "biscuit" ~ 175 degrees for ~ 30 minutes.

7

When it is beautifully baked, remove, cool slightly, carefully transfer to another paper or mat (so that it can be rolled up).

8

Put the filling on top: vegetables mixed with grated cheese.

9

Zucchini rolls the biscuit carefully. Well, it will take a little effort and patience.

10

Smear the egg yolk and sprinkle with sesame seeds.

11

Put back in the oven for ~ 15-20 minutes.

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Nutrition Facts

Finished product weight 1858

Servings 4


1 serving contains
Calories 394
% Daily Value *
Total Fat 17g27%
Total Carbohydrate 33g11%
Protein 25.5g51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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