By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Crackers with a variety of seeds

Crispy and delicious seed crackers. A treat for those who do not like sweet treats.

Crackers with a variety of seeds
Servings5 Servings
CategoryDifficultyEasy
Ingredients
 75 g Corn flour
 50 g Pumpkin seeds
 25 g Chia seeds
 25 g White sesame seeds
 25 g Black sesame seeds
 20 g Extra virgin olive oil
 Salt
 175 ml Water
Directions
1

Mix all dry ingredients.

2

Add oil, water, and spices and mix everything. Set aside for 15-20 minutes.

3

Pour the mass onto a baking sheet and smooth it out. Preheat the oven to 200°C and bake for ~10 minutes.

4

Reduce the temperature to 160 °C degrees and bake for another ~35-40 minutes.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 396

Servings 5


1 serving contains
Calories 229
% Daily Value *
Total Fat 15.4g24%
Total Carbohydrate 14.8g5%
Protein 6.6g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge