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Delicious low-calorie recipes

Chicken fillet "nests" with pineapple and cheese

Another delicious dish variation for chicken fillet. 

Vistas filejas ligzdiņas ar ananāsu un sieru
Servings6 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg
 100 g Egg white
 800 g Minced meat of chicken (or turkey) fillets
 240 g Pineapple rings (6 pieces)
 150 g Pumpkin (or carrot)
 120 g 10% cheese
 50 g Dor blue cheese
 30 g Scallions
 20 g Garlic
 Salt, pepper, spices of your choice
Directions
1

Grind the chicken fillets in a food processor. Grate the pumpkin on a fine grater.

2

Add the egg, chopped onion, garlic, grated pumpkin, salt and spices to the minced meat.

3

Divide the mass into 6 equal parts. Form into round cutlets and place on a baking tray.

4

With a glass (with the bottom moistened with water), make a depression in the center and place the pineapple ring into it.

Vistas filejas ligzdiņas ar ananāsu un sieru

5

Place in the oven at ~180 °C for ~40-45 minutes (until the edges of the cutlets are lightly browned).

6

Grate the cheeses and mix with the scallions and egg whites. Add spices of your choice.

7

Remove the cutlets from the oven, top with the cheese mixture and return to the oven for ~7-10 minutes until the cheese melts.

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Nutrition Facts

Finished product weight 1280

Servings 6


1 serving contains
Calories 278
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 10.4g4%
Protein 43.3g87%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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