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Chicken mince cutlets with pumpkin
Chicken fillet cutlets with pumpkin and couscous. This time I fried them in a pan. And they turned out very tender and juicy.
Pumpkin - this great berry is useful for both salty dishes and delicious treats!
Cut the fresh pumpkin into small pieces and put in the microwave for 5-6 minutes. Or evaporate on the stove in a saucepan. Cool.
Blend the egg with pumpkin, spices and oil.
Add flour and oat bran (bran I grind finely in a coffee grinder), mixed with baking powder.
The mass is mixed and placed in 3 silicone molds. Put in a bowl a spoonful of dough, cut into small cubes of "Dorblu" cheese. On top of the dough again and also on top of the molds pressed over a piece of cheese.
Put in the oven at 175 degrees and bake for ~ 25 minutes.
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Finished product weight 310
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Chicken fillet cutlets with pumpkin and couscous. This time I fried them in a pan. And they turned out very tender and juicy.
When it's time for berries and fruits, you want to use them every day, a lot and everywhere. And even at a good lunch!
Here's another very yummy and filling VEGETABLE SOUP WITH BEANS.
Who doesn't love chanterelle sauce? Yes, and as long as the mushrooms are in the woods (or in my freezer) they will always be on my menu.
