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Delicious low-calorie recipes

Muffins with cherries (gluten-free, egg-free)

Simple and delicious gluten-free and egg-free muffins. Unbelievably, you can make them very tasty even without eggs.

Gluten-free, egg-free cherry muffins
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 150 g Milk 2%
 40 g Cherries (I used frozen cherries, 12 pieces)
 50 g Quinoa flour
 30 g Millet flour
 30 g Green buckwheat
 8 g Chia seeds
 50 g Erythritol
 10 g Lemon juice
 1 tsp. Soda
Directions
1

Finely grind the buckwheat greens and chia seeds in a kitchen coffee grinder.

2

Mix all the dry ingredients. Add the milk mixed with the lemon juice. Mix. After ~5 minutes, the dough thickens.

3

Divide the dough into the silicone moulds. Press the berries into the top of the dough.

4

Bake in the oven at 175 °C for ~25 minutes.

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Nutrition Facts

Finished product weight 325

Servings 4


1 serving contains
Calories 129
% Daily Value *
Total Fat 2g4%
Total Carbohydrate 20.2g7%
Protein 5.3g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cottage cheese - raspberry roll

Cottage cheese - raspberry roll

When you want something delicious, but no eggs at home, there are only egg whites, cottage cheese, bananas and berries in the freezer. What to make of it all? Gentle curd-raspberry roulette

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