Vegetable stew with chicken fillet
One of my favorite main dishes: chicken fillets and vegetable stew. Fast, easy and very tasty.
I don't really remember the last time I cooked pearls. And in vain… So delicious!
Rinse the pearls in several waters, sprinkle with hot water and leave to soak (I did it in the morning, but in the evening).
Boil the pearls ready. Drain off excess water.
While the pears are boiling, cut the onions and fry in oil in a heated pan (10 g).
Grate the carrots and cut the mushrooms into thin slices. Add the onion to the pan. Bake / saute ready with the addition of salt and pepper.
Add the finished pearls to the mushrooms and vegetables. Add greens.
Finished product weight 1540
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
One of my favorite main dishes: chicken fillets and vegetable stew. Fast, easy and very tasty.
If the brakes are "released" during the holiday, then you have to restrain yourself a bit. But that doesn't mean you can't eat delicious and hearty. The easily available ingredients make a very tasty and healthy salad, which can be a great addition or addition to wraps.
Want a delicious pizza but no oven? No problem.
A great addition to a holiday table.