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Salad with chickpeas and Feta cheese
Simple, very yummy and very quick to make salad.
For the past week, we have been fighting heroically with a truly tropical climate. The heat is no joke. But it's summer and the right time for delicious, healthy and, of course, low-calorie ice cream.
Remove frozen strawberries and bananas from the freezer. Slightly relaxed.
Add milk, protein, xanthan gum and blend.
Put the dish in the freezer for 30 - 40 minutes.
Remove the ice cream and whisk again. Put again in the freezer for 30 - 40 minutes. Repeat the procedure 2 more times.
You can leave all the ice cream in one container, but I filled it into silicone eskimo molds (20 pieces) and soaked three of them in melted chocolate with nuts.
The nutritional value is indicated without chocolate icing.
Nutritional value per serving (50g with chocolate icing 33g and nuts 5g: OB = 4.7g, OH = 17g, T = 9.9g, Kcal = 155
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Finished product weight 1037
Servings 20
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Simple, very yummy and very quick to make salad.
How I like these simple dishes. After a good early morning workout - such a breakfast is more than great!
An easy and cheap way to get delicious cream cheese. By adding salt, spices, additives (dried tomatoes, etc.), you can get the taste you want. Or use it as a cream for cakes, just adding sweetener, vanilla, or cocoa, as appropriate.
A simple and easy-to-make cake that does not require baking and has excellent nutritional value.
