Hearty low-calorie recipes

Delicious meat salad

I have many different versions of healthy meat salads. This time I offer another very delicious recipe.

Delicious meat salad
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 4 Eggs
 400 g Smoked chicken breast and / or meat (ideally, of course, steamed chicken fillet)
 350 g Pickles
 280 g Canned green peas
 220 g Carrot
 180 g Onion
 100 g Dill, parsley
 350 g Mayonnaise "Helmanns Lighter"
 50 g Horseradish
 25 g Mustard
 Salt, pepper.
Preparation
1

Boil eggs and carrots.

2

Grate the eggs, cut all the other ingredients, add spices. Mix the salad with mayonnaise.

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Nutrition Facts

Serving Size 1467

Servings 3


Amount Per Serving
Calories 391
% Daily Value *
Total Fat 17.5g27%
Total Carbohydrate 26.8g9%
Protein 31.7g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Lavash roulette with red plums and walnuts

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We pay attention to the total nutritional value - this is the case when you can eat treats and lose weight all day. The body will get enough of all the nutrients. Of course, we must not do it regularly, but from time to time, such sweet lovers can afford.

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