Hearty low-calorie recipes

Meat salad with green onions

This salad can be eaten every day. just by changing the variations with the ingredients of the products. Delicious and hearty.

Meat salad with green onions
Servings5 Servings
CategoryDifficultyEasy
Ingredients
 4 Boiled eggs
 295 g Grilled chicken fillet (or smoked)
 320 g Carrots
 385 g Pickles
 285 g Canned green peas
 60 g Onion green feather
 50 g Dill
 Salt pepper, horseradish
Ingredients for Mayonnaise
 117 g Ripe avocado
 300 g Fat curd cream Alma
 15 g Garlic
 6 g Basil leaves
 5 g Honey
 Salt, pepper
Directions
1

Cut chicken fillet, eggs, carrots and cucumbers. Chop dill and onions.

2

Make mayonnaise: - mix all ingredients and blend.

3

Mix chicken fillet with eggs, vegetables, peas, greens and mayonnaise. Add salt, pepper and horseradish as needed.

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Nutrition Facts

Finished product weight 2000

Servings 5


1 serving contains
Calories 308
% Daily Value *
Total Fat 12.3g19%
Total Carbohydrate 18.4g7%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Rice porridge with cheese

Rice porridge with cheese

Porridge can really be so different and so delicious! I admit, I like two "unhealthy" cheeses - Dorblu cheese with mold and Jug cheese. The good thing is that you do not have to give them up, because sometimes only 10 g is enough to give the food a unique nuance and a completely different taste.

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