Hearty low-calorie recipes

Eclags with lightly salted trout

Unique delicious salty eclair with gentle trout.

Eclags with lightly salted trout
Servings15 Servings
Category, DifficultyEasy
Dough Ingredients (15 pcs.)
 3 Eggs
 150 g Water
 60 g Rice flour
 30 g Any fat (I use Ghi butter this time)
 2 g Xanane Resin (without these in this recipe any)
 1 g Salt
Ingredients for Stuffing
 300 g Lightly salted trout (salted itself, without sugar)
 250 g Ricotta Lago maggiore
 150 g Cream cheese “Baltais”
 Garlic granules
 Herb salt
 Decoram - caviar

Pour 150 g of water into a saucepan, add liquid fat and salt.


60 g of rice flour add 2 g of xanthan gum and mix.


Add the dry ingredients to the water, stir and place on the stove: while stirring, heat until the mass is homogeneous, shiny and the excess water has evaporated.


Remove the pan and add the eggs one by one. The consistency of the dough should be such that when it is lifted, it slowly stretches downwards but does not flow.


Fill the dough into a pastry bag with a cap and squeeze the eclairs on a tray. Of course, you can choose their size and shape yourself.


Put in a preheated oven and bake for ~ 40 -45 minutes. Look at your oven - they should turn slightly brown.


Prepare the cream: mix both cream cheeses, add garlic granules, salt, fill in half-cut eclipse.


Put a slice of trout in the middle and decorate with the same cream and caviar on top.


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Nutrition Facts

Serving Size 1257

Servings 15

Amount Per Serving
Calories 136
% Daily Value *
Total Fat 7.7g12%
Total Carbohydrate 7.6g3%
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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