EN 
LV 
RU 
Lentil soup with mushrooms and coconut milk
Delicious, warming soup.
Delicious low-calorie recipes
Menu
When it's time for berries and fruits, you want to use them every day, a lot and everywhere. And even at a good lunch!
Mix kefir with yogurt. Add honey (or sweetener) and chia seeds. Refrigerate for ~ 1 hour. Remove, mix and return until morning.
Put 1/3 of yogurt in a bowl with swollen chia seeds, half of the fruit / berries (I bleached the peach, I left the raspberries whole), sprinkled with 1/3 of the nuts.
Put again on top of the second third of yogurt with seeds, berries, nuts.
On top of the remaining yogurt and nuts.
Finished product weight 445
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Delicious, warming soup.
Rarely does you want something like this. Something for energy…
Sometimes, you have to make do with what you find at home, in the refrigerator. And the result can be surprisingly good and super delicious!
Ļoti vienkāršs, gards un veselīgs ēdiens. It īpaši – ja garšo lasis.
