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Curd casserole with plums (no flour, with protein)
This curd casserole will be the perfect way to lose those extra kilos in a delicious and worry-free way - it's very, very tasty and flour-free.
This dish is something unique! It could definitely be served in the best restaurants!
Prepare the sauce - Peel the avocado, cut, mash and drizzle with lemon juice.
Add the yoghurt, kefir, chopped basil, dill, garlic, salt and spices and blend until smooth.
Make the spaghetti - Grate the zucchini into long strips (on a special grater) or finely cut into strips with a knife.
Place in a large bowl, add the salt, lemon pepper and spices and mix everything together.
Place the zucchini in a hot pan and fry for ~5-7 minutes. If there is a lot of liquid, pour it off. The less time/faster you fry, the crispier they will be!
Cut and add the cherry tomatoes. Add the avocado sauce and mix everything.
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Finished product weight 1085
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
This curd casserole will be the perfect way to lose those extra kilos in a delicious and worry-free way - it's very, very tasty and flour-free.
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