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Salmon soup with vegetables and pumpkin
It warms and gives a great feeling of fullness, despite the small number of calories. This means one thing: eat and lose weight!
Zucchini and zucchini time continues. The most unimaginable delicacies can be made from such a seemingly insignificant vegetable.
First, fry the carrots, peppers and onions. Set aside to cool.
Grate zucchini, add egg, flour, salt, pepper, spices, garlic, baking powder.
For the filling: grated cheese, mixed with stewed vegetables, spices.
Put the dough in a pan with a cup, which is minimally smeared with oil, smooth and bake at a very low temperature under the lid for ~ 10 - 12 min.
When the bottom is baked, turn the pancake over and bake it slightly on the other side.
Then place the filling on one side of the pancake, fold the pancake in half, press and let it simmer under the lid for another 3 minutes until the cheese melts.
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Finished product weight 935
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
It warms and gives a great feeling of fullness, despite the small number of calories. This means one thing: eat and lose weight!
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