fbpx

Delicious low-calorie recipes

Search
Close this search box.

Zucchini pancake with vegetables and cheese

Zucchini and zucchini time continues. The most unimaginable delicacies can be made from such a seemingly insignificant vegetable.

Zucchini pancake with vegetables and cheese
Servings2 Serving
CategoryDifficultyEasy
Ingredients for Pancakes
 1 Egg
 300 g Zucchini
 100 g Milk or kefir 2%
 70 g Flour (I use corn flour)
 Salt, pepper, spices, garlic (I like that you feel it)
Ingredients for filling
 130 g Bell pepper (paprica)
 120 Carrot
 100 g Cheese 10%
 60 g Onion
 30 g Parsley or dill
 Salt, pepper, spices, more greens if you want more
Directions
1

First, fry the carrots, peppers and onions. Set aside to cool.

2

Grate zucchini, add egg, flour, salt, pepper, spices, garlic, baking powder.

3

For the filling: grated cheese, mixed with stewed vegetables, spices.

4

Put the dough in a pan with a cup, which is minimally smeared with oil, smooth and bake at a very low temperature under the lid for ~ 10 - 12 min.

5

When the bottom is baked, turn the pancake over and bake it slightly on the other side.

6

Then place the filling on one side of the pancake, fold the pancake in half, press and let it simmer under the lid for another 3 minutes until the cheese melts.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 935

Servings 2


1 serving contains
Calories 400
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 45g15%
Protein 28.6g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Honey cake "gluten free"

Honey cake "gluten free"

Have you ever eaten a healthy, figure-friendly honey cake? And if it is made in the form of a heart? I think it will be very suitable for the heart of the day and the holiday of March 8! Pleasure for both heart and stomach!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas
jau 1. jūlijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new slimming challenge starts on 1 July, after

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.