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Sweet and savoury omelette in tortilla with pear and blue cheese (pan)
It is a tasty omelette that is quick and easy to make.
A slightly different morning "porridge". But very, very tasty!
Pour water over oatmeal, add sweetener and microwave for 1 minute.
Mix yoghurt with sweetener and pour over oatmeal.
Squeeze the berries with sweetener (if the berries are frozen, put them together with the sweetener for 1 minute in the microwave) and spread over the yoghurt.
Grate 10 g of sugar-free chocolate on top. Place in the microwave for 1 minute.
Cool slightly and enjoy.
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Finished product weight 320
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
It is a tasty omelette that is quick and easy to make.
The spread is good for diversifying the menu. For example, with tortilla or toast.
When tired, boiled chicken fillet gets tired to death - :)
Chocolate cookies will always be useful for snacks between meals.
