Hearty low-calorie recipes

Apricot small tarts

It is so hard to miss the market or store of completely ripe, yellow, fluffy, aromatic apricots ...

Apricot small tarts
Servings1 Serving
CategoryDifficultyEasy
Ingredients for the dough
 1 Yolk
 100 g Skimmed milk curd
 40 g Whole grain flour (I use rice flour)
 5 g Coconut oil
 Sweetener
Ingredients for Filling
 200 g Apricots
 50 g Water
 20 g Corn starch
 Sweetener
Directions
1

Mix all the dough ingredients and place the dough in the refrigerator for 20 minutes.

2

The apricots are pitted and finely chopped.

3

Add water with sweetener, starch, mix everything and heat - until the mass begins to thicken. Stir for 5 minutes and set aside.

4

Remove the dough from the refrigerator and form a square (or round) tart on the tray (on a silicone mat or baking paper) by hand, forming accurate ~ 1cm high edges so that the filling does not flow out.

5

The mass is filled in a tartar and placed in the oven at ~ 175 degrees for ~ 25 minutes.

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Nutrition Facts

Finished product weight 396

Servings 1


1 serving contains
Calories 504
% Daily Value *
Total Fat 6.4g10%
Total Carbohydrate 76g26%
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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