Delicious low-calorie recipes

Pour 40 g of gelatin with cold water and set aside to swell.

Cut the apricots and strawberries into small pieces.

Blend the curd, protein drink, and sweetener into a smooth mixture. Add the cut fruit and berries to the mixture.

Place the soaked gelatin in a bowl of hot water (or, as I did, melt it in the microwave with 2x 20-second pulses).

Add the dissolved gelatin to the curd and fruit mixture (the mixture must be at room temperature). Then, pour it into a mould. I use a mould with removable sides, which I line with cling film on the inside.

Allow to freeze in the refrigerator.

Put the berries, sweetener and 200 g of water in a saucepan. Bring to the boil.

Add 15 g of cornstarch to 120 g of water, stir, and add to the berries in the saucepan.

Stir until the berry mixture thickens and bubbles. Cool.

Nutritional value is indicated only for the curd-vanilla dessert.

Nutritional value per 100 g of berry sauce:
Protein = 0.3 g
Carbohydrates = 9.2 g
Fat = 0.1 g
Calories = 40 kcal