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Delicious low-calorie recipes

Cottage cheese-cheese scones with green onions (pan)

Cheese - curd scones with green onions. Delicious, hearty and easy to cook.

Cottage cheese - cheese scones with green onions in a pan
Servings1 Serving
Category, DifficultyEasy
Ingredients
 1 Egg
 37 g Egg white
 25 g Cheese 10%
 80 g Skimmed milk curd
 25 g Scallions
 100 g Tomato
 25 g Whole grain flour (I use corn flour)
 ½ tsp. Baking powder
 Salt, pepper to taste
Directions
1

Beat the egg with egg white, add cottage cheese and mix thoroughly.

2

Add baking powder, grated cheese, green onions, flour. Mix.

3

Put the mass in a pan, level and bake at low temperature under the lid on both sides.

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Nutrition Facts

Finished product weight 247

Servings 1


1 serving contains
Calories 335
% Daily Value *
Total Fat 9.4g15%
Total Carbohydrate 20.7g7%
Protein 36.7g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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