Hearty low-calorie recipes

Thick berry jelly

Yes… jelly really has not been on my blog yet… Fast and delicious!

Thick berry jelly
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 150 g Cherries (frozen)
 150 g Blackberries
 40 g Potato starch
 300 g Water
 Sweetener
Directions
1

Put the berries and half of the water in a saucepan.

2

The other half of the water is mixed with starch.

3

Add sweetener to the berries as needed, bring to a boil and stir in the starch mixed with water.

4

Boil. Ready!

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Nutrition Facts

Finished product weight 690

Servings 2


1 serving contains
Calories 182
% Daily Value *
Total Fat 0.95g2%
Total Carbohydrate 41.35g14%
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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