Delicious low-calorie recipes

Search
Close this search box.

Banana muffins with cocoa and raspberries (without eggs and dairy products)

People who are unable (or unwilling) to eat eggs and dairy products are increasingly encountered. I am also trying to work in this direction.

Banana pies with cocoa and raspberries
Servings8 Serving
CategoryDifficultyEasy
 227 g Banana
 160 g Almond milk
 160 g Whole wheat flour
 100 g Berries/fruit (I use frozen raspberries)
 20 g Cocoa
 17 g Extra virgin olive oil
 8 g Baking powder
 Sweetener
 Decor - white chocolate + milk and sublimated raspberries.
Directions
1

Blend the bananas into a powder. Add vegetable milk, oil, and sweetener and mix again.

2

Separately mix flour, cocoa, baking powder.

3

Add flour to banana mass, mix.

4

Put the dough with a spoon in the molds, put the berries, and put the dough on top again.

5

Place the molds in the oven at 175 °C degrees and bake for ~ 35 minutes.

Or put half of the dough in one large mold, put the berries on top, and the remaining dough on top.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 692

Servings 8


1 serving contains
Calories 176
% Daily Value *
Total Fat 3.3g6%
Total Carbohydrate 27.2g10%
Protein 4.6g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Rice with tuna and vegetables

Rice with tuna and vegetables

We are all very much looking forward to spring, well, we want that greenery… Well, well, if not outside the window, then at least on a plate…

Juicy chicken fillet

Juicy chicken fillet

Many complain that eating healthy is not delicious, because how many can eat their dry chicken fillets, rice and lettuce? It's just a recipe to get "edible" as a chicken fillet.

Chicken salad

Chicken salad

What about a holiday without a meat salad? Especially if they are so uniquely delicious, healthy and dietary.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 4. martā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 4. martā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds