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Delicious low-calorie recipes

Oatmeal Buns with Cottage Cheese

Delicious buns. Only 3 ingredients.

Oatmeal Buns with Cottage Cheese
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg
 200 g Cottage cheese 5%
 100 g Whole oat flakes
 ½ tsp. Baking powder
 Herb salt, dried garlic, spices of your choice
Directions
1

Place the egg, cottage cheese, and 70 g of rolled oats in a bowl. Blend with a blender.

2

Add salt, spices, baking powder, and stir in the remaining rolled oats. Set aside for 15 minutes.

3

Divide the batter among 3 baking tins, or pour it all into one tin and bake at 175 °C for about 35–40 minutes.

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Nutrition Facts

Finished product weight 292

Servings 3


1 serving contains
Calories 213
% Daily Value *
Total Fat 7.8g12%
Total Carbohydrate 20g7%
Protein 14.4g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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