
Chicken fillet with vegetables and pearl barley
This time a stew of chicken fillet and vegetables with delicious pearl barley
Really incredibly delicious apple pie!

Peel and cut 3 apples into thin slices. Saber in a larger container. Can be sprinkled with cinnamon.
Add a penalty to the kefir and allow it to work (choose a double large container, because if the penalty is applied, the kefir will increase in volume).
Thoroughly beat 3 eggs with erythritol. Beat for ~ 3 minutes.
Add kefir to the beaten eggs with a fine.
Gradually add the flour to the egg mixture and whisk everything.
In a bowl with apples pour the beaten dough, mix everything and pour into the form.
Sprinkle nuts on top. I have erythritol fried chopped walnuts.
Put in the oven and bake at 170 degrees for ~ 35 minutes.
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Finished product weight 1287
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

This time a stew of chicken fillet and vegetables with delicious pearl barley

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