fbpx

Delicious low-calorie recipes

Search
Close this search box.

Oatmeal pancake with cream cheese and tomato

I can't share a simple and delicious breakfast recipe!

Oatmeal pancake with cream cheese and tomato
Servings1 Serving
Category, DifficultyEasy
Ingredients for pancakes
 1 Egg
 60 g Milk or kefir
 50 g Oat flakes
 A little salt, a little sweetener
Ingredients for filling
 30 g Fresh cheese "Latgale" or "White" or Philadelphia
 50 g Tomato
Directions
1

All pancake ingredients are blended and left for 20 minutes to allow the flakes to swell.

2

Pour the dough into a pan and fry the pancake on both sides in a very small flame.

3

Cool slightly and smear with cheese, put lettuce, sprinkle with onions and put the tomato slices.
Flip.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 238

Servings 1


1 serving contains
Calories 376
% Daily Value *
Total Fat 16.5g26%
Total Carbohydrate 34.6g12%
Protein 19.1g39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds