Quick "Brownie" (in a cup, without flour)
Quick chocolate dessert Brownie (in a cup, without flour). The perfect delicacy for holiday mornings.
I had made a delicious zucchini roulette with chanterelles. I ate so quickly that I decided I needed another one. But this time it was made in the form of a cake.
First cut the chanterelles, onions, grate the carrots, squeeze the garlic: put everything on the pan and add the spices sacep / sauté. Set aside to cool.
Grate the cheese, cut the greens.
Grate the zucchini and set it aside, pouring a little salt on them to melt.
To the eggs add kefir, spices (with salt carefully, because zucchini was already poured salt) flour, spices, garlic, part of the greens, baking powder.
Cover the baking paper with a little oil and grease it (the safe remains unsafe for easier removal!).
Put the zucchini mass on the paper and smooth. Put in the oven at ~ 175 degrees and bake ready (~ 20-25 minutes).
Fried chanterelles with onions, carrots mixed with cheese and the remaining greens.
Carefully tilt the finished "biscuit" onto the other baking paper to remove the paper just as carefully. Cool and cut into 4 equal parts.
Put the filling on top of each layer, press.
Put the cake in the oven for ~ 8-10 minutes to melt the cheese.
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Finished product weight 2550
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Quick chocolate dessert Brownie (in a cup, without flour). The perfect delicacy for holiday mornings.
The cake is gluten and lactose free. It was hard, but it was worth it as it turned out very, very tasty!
One of my favorite childhood treats was an anthill. And you can already imagine how much Kcal it was… I offer a healthier version so we can enjoy and not sin!
Šī ir recepte, kuru gribēju gatavot jau labu laiku, tad, nu beidzot! Nu, ļoooti gards un sātīgs ēdiens – īpaši tiem, kam garšo ķirbis!