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Delicious low-calorie recipes

Toast with Curd, Raspberries and Honey

One of my favourite breakfasts, which I have been enjoying for quite some time now.

Tostmaizītes ar biezpienu avenēm un medu
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 3 Slices of 100% rye toast bread
 100 g Culinary curd “Baltais” (or: 70 g skimmed milk curd mixed with 30 g milk 2%)
 125 g Fresh raspberries
 15 g Honey
Directions
1

Toast the bread.

2

Mix the curd with milk (and sweetener, if desired).

3

Spread the curd on the bread. Top with fresh raspberries. Drizzle with honey.

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Nutrition Facts

Finished product weight 305

Servings 1


1 serving contains
Calories 350
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 53g18%
Protein 20g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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