Hearty low-calorie recipes

Zucchini whole grain brownie

Zucchini in the sweet? This is definitely not new to many, as zucchini is simply a unique vegetable. Well, here's a zucchini brownie.

Zucchini whole grain brownie
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 300 g Zucchini
 80 g Dates (dried)
 80 g Whole wheat flour
 30 g Cocoa
 1 tsp Baking powder
 Sweetener
Ingredients for glaze
 35 g Dark chocolate
 20 g Milk
Preparation
1

Dates aplej with boiling water and leave for 15 minutes.

2

Soaked dates are stuffed with eggs, cocoa and sweetener.

3

Finely grate the zucchini and add to the mass. (I do a few more times with the blender also with the whole zucchini “zwic-zew” for a smoother dough).

4

Add the flour mixed with baking powder.

5

The mass is poured into a form and placed in the oven at ~ 170 degrees and bake for ~ 50-60 minutes. I

6

Turn off the oven and leave in the oven for 15 minutes to "mature".

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Nutrition Facts

Serving Size 753

Servings 4


Amount Per Serving
Calories 287.5
% Daily Value *
Total Fat 5.33g9%
Total Carbohydrate 45.6g16%
Protein 10.75g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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