By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Zucchini pizza with mushrooms

Want a delicious pizza but no oven? No problem - fry in a pan.

Zucchini pizza with mushrooms
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 272 g Zucchini
 2 Eggs
 1 A small carrot
 A small onion
 2 Garlic cloves
 90 g Flour (I use corn)
 200 g Cheese 10% (or other lean cheese)
 250 g Mushrooms
 1 A small tomato
 40 g Green bow
 35 g Natural yogurt
 20 g Adjika
Directions
1

Cut the mushrooms and sauté in a pan and set aside to cool.

2

Grate the zucchini, sprinkle with salt to soak the zucchini.

3

Grate carrots on a fine grater, chop the onion, garlic.

4

Squeeze zucchini liquid, add eggs, carrots, onions, garlic, flour, spices, mix. With salt carefully! Add it to the zucchini after grating it.

5

Spread the pan with oil, put the mass in the pan, level and bake in a low t under the lid on one side for ~ 15 min.

6

Grate the cheese, cut the green onions, chop the tomatoes. Mix everything in one bowl, add mushrooms, spices.

7

After ~ 15 minutes, the base of the pizza is turned upside down with a plate, smeared with a mixture of yoghurt adjika. Put a mixture of mushrooms, cheese, tomatoes and green onions on top. Put the lid on and bake for another ~ 10 minutes until the base is fried and the cheese melts.

Zucchini pizza with mushrooms in a pan

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 1226

Servings 4


1 serving contains
Calories 306
% Daily Value *
Total Fat 9.3g15%
Total Carbohydrate 24.3g9%
Protein 28.1g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Lavash pie with apples

Lavash pie with apples

Lavash pie with fruit or berries is one of my most frequent treats because it's quick and easy to make and always works!

Whole grain pancakes with a surprise

Whole grain pancakes with a "surprise"

When the milk defended in the fridge has crumbled, will most definitely pour it out? My conscience does not allow me to do this and as a result I came up with this pancake recipe, But not simple pancakes, but with surprise.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge