
Fitness buns with seeds
Lovely, protein- and healthy-fat-rich and very tasty buns. With excellent nutritional value.
Rice noodles with mushrooms and rutabaga in coconut milk sauce - Delicious!

Cut the mushrooms, onion, garlic, rutabaga and greens. Cut in half Cherry tomatoes.
Heat the oil in a pan and fry the onion and garlic. Later, add cut mushrooms and rutabaga. Add a little water, spices and stew until almost done.
Boil water in a pot and cook the noodles. Drain and set aside.
Add tomatoes, coconut milk to the mushrooms and rutabaga in the pan and let it boil.
Add the prepared noodles and greens. Let it cook for a few more minutes - Ready!
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Finished product weight 1700
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Lovely, protein- and healthy-fat-rich and very tasty buns. With excellent nutritional value.

Do you like pancakes in the morning? Oh yes, me too. Before that, I made something similar with a tortilla, but you can also bake your own healthy pancake.

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