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Delicious low-calorie recipes

Mango pie

So delicious! And so simple that even the laziest of lazy people can cook it quickly.

Mango pie
Servings4 Servings
CategoryDifficultyEasy
Ingredients (diameter 28 cm)
 3 Eggs
 80 g Erythritol
 410 g Ripe mango
 120 g Corn flour (or any other)
 100 g Natural yogurt
 1 tsp. Baking powder
 Vanilla
 Sweetener as needed
Directions
1

Peel the mango and cut it into small pieces.

2

Beat eggs with erythritol. Whip for ~3 minutes until they increase significantly in volume.

3

Add sliced mango and natural yogurt to the eggs.

4

Add flour and baking powder.

5

Mix the dough thoroughly and put it in the baking form. Bake at 180 degrees for ~25-30 minutes.

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Nutrition Facts

Finished product weight 824

Servings 4


1 serving contains
Calories 257
% Daily Value *
Total Fat 5.3g9%
Total Carbohydrate 34.2g12%
Protein 10.8g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Chicken liver pate

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