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Chicken fillet curry with mushrooms and couscous

The chicken fillet is dry and tasteless… Well, no, dear ones - taste this curry - super delicious and disappears very quickly from the plates!

Chicken fillet curry with mushrooms and couscous
Servings3 Serving
CategoryDifficultyEasy
Ingredients
 300 g Chicken fillet
 320 g Zucchini
 200 ml Coconut milk 18%,
 180 g Bell pepper (paprica)
 150 g Mushrooms (brown champignons)
 60 g Onion
 50 g Yellow curry paste
 50 g Cereals or pasta (I use whole grain couscous)
 20 g Garlic
 15 g Adjika "Pūre"
 10 g Mustard
 Salt, turmeric, coriander, basil, chili pepper, cumin, or other spices of your choice
Directions
1

The chicken fillet is marinated the night before in adjika and mustard.

2

On the second day, cut the chicken fillet and all the vegetables into strips,

3

Put chicken fillet in a pan and fry quickly, add chopped mushrooms, peppers, onions, and garlic. Bake, stirring occasionally.

4

Add salt, spices, a little water and sauté almost ready.

5

Add zucchini, curry paste, and coconut milk to the chicken fillet, mix everything, put the lid on, and simmer for another 10 minutes.

6

Add the couscous and sauté for another 10 minutes until the couscous swells.

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Nutrition Facts

Finished product weight 2309

Servings 3


1 serving contains
Calories 397
% Daily Value *
Total Fat 15.1g24%
Total Carbohydrate 40.7g14%
Protein 29g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Fresh vegetable salad

If the brakes are "released" during the holiday, then you have to restrain yourself a bit. But that doesn't mean you can't eat delicious and hearty. The easily available ingredients make a very tasty and healthy salad, which can be a great addition or addition to wraps.

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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They have dropped the excess

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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