fbpx

Delicious low-calorie recipes

Search
Close this search box.

Chicken fillet curry with mushrooms and couscous

The chicken fillet is dry and tasteless… Well, no, dear ones - taste this curry - super delicious and disappears very quickly from the plates!

Chicken fillet curry with mushrooms and couscous
Servings3 Serving
CategoryDifficultyEasy
Ingredients
 300 g Chicken fillet
 320 g Zucchini
 200 ml Coconut milk 18%,
 180 g Bell pepper (paprica)
 150 g Mushrooms (brown champignons)
 60 g Onion
 50 g Yellow curry paste
 50 g Cereals or pasta (I use whole grain couscous)
 20 g Garlic
 15 g Adjika "Pūre"
 10 g Mustard
 Salt, turmeric, coriander, basil, chili pepper, cumin, or other spices of your choice
Directions
1

The chicken fillet is marinated the night before in adjika and mustard.

2

On the second day, cut the chicken fillet and all the vegetables into strips,

3

Put chicken fillet in a pan and fry quickly, add chopped mushrooms, peppers, onions, and garlic. Bake, stirring occasionally.

4

Add salt, spices, a little water and sauté almost ready.

5

Add zucchini, curry paste, and coconut milk to the chicken fillet, mix everything, put the lid on, and simmer for another 10 minutes.

6

Add the couscous and sauté for another 10 minutes until the couscous swells.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 2309

Servings 3


1 serving contains
Calories 397
% Daily Value *
Total Fat 15.1g24%
Total Carbohydrate 40.7g14%
Protein 29g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds