Delicious low-calorie recipes

Evaporate the salmon in a pan under the lid, cool, cut into small pieces.

The beans also evaporate in a small amount of water. Cool.

Rinse the millet in 3 waters, pour into a saucepan, add 160 g of water, cover the saucepan and bring to a boil. I set the hob to section 5 out of 9 sections. Boil until all the water has boiled off and the millet remains loose. Pour on a plate and cool.

Cut and put in a bowl peppers, onions, dill.

Add millet, read. Mix.
Ready to use!