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Delicious low-calorie recipes

Whole Grain Gingerbread

How could Christmas be complete without gingerbread? These turned out really tasty. Even better, the dough is super easy to make. The only drawback is that it has to be prepared the night before and left in the fridge for 12 hours.

Whole Grain Gingerbread
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 65 g Whole wheat flour
 65 g Whole grain oat flour
 50 g Butter
 50 g Honey
 30 g Sugar
 20 g Milk 2%
 15 g Gingerbread seasoning
 3 g Soda
Directions
1

Combine all dry ingredients (flour, baking soda, gingerbread spice) in a bowl.

2

Put honey, butter, and sugar in a saucepan and stir until the mixture comes to a boil. Cook for a minute, then remove from heat.

3

As soon as the bubbles disappear from the mixture in the saucepan, add and stir in the dry ingredients. This is easiest to do with a silicone spatula.

4

Once the flour has been stirred in, add cold milk. Mix well.
The dough will be very soft — unlike gingerbread dough. Don't worry! That's how it should be. Place the dough on cling film, wrap it up, and put it in the fridge overnight.

5

Remove the dough from the refrigerator about 30 minutes before baking the gingerbread cookies. Roll out and bake at 180 °C for ~7-8 minutes, depending on the oven and the thickness of the rolled dough.

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Nutrition Facts

Finished product weight 257

Servings 4


1 serving contains
Calories 279.5
% Daily Value *
Total Fat 12.03g19%
Total Carbohydrate 36.55g13%
Protein 4.28g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Lavash Pie with Pears

Lavash Pie with Pears

I often use apples and pears in my sweet treats. This time, it’s a lavash pie with pears. It’s quick and easy to make, and it always turns out great!

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