Hearty low-calorie recipes

Whole grain gingerbread

How about a Christmas without gingerbread? Also managed very delicious. In addition, the dough is really very easy to prepare. The only nuance, it should be prepared the night before and kept in the refrigerator for 12 hours.

Whole grain gingerbread
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 65 g Whole wheat flour
 65 g Whole grain oatmeal
 50 g Butter
 50 g Honey
 30 g sugar
 20 g Milk 2%
 15 g Gingerbread seasoning
 3 g Soda
Directions
1

The bowl combines all the dry ingredients (flour, soda, gingerbread seasoning).

2

Put honey in a saucepan, butter sugar and melt while stirring until the mass boils. Cook for a minute, remove.

3

As soon as the bubbles disappear in the pot - add and stir the dry ingredients. Easy to do with a silicone spatula.

4

When the flour is mixed, add cold milk. Stir.
The mass will be very soft - it will not resemble gingerbread dough at all. Just peace! That is how it should be. The dough is placed on a cling film, satin and placed overnight in the refrigerator.

5

Remove the dough about 30 minutes earlier before baking the biscuits. Roll out and bake the cookies at 180 degrees, ~ 7-8 minutes - depending on the thickness of the stove and the rolled out dough.

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Nutrition Facts

Finished product weight 257

Servings 4


1 serving contains
Calories 279.5
% Daily Value *
Total Fat 12.03g19%
Total Carbohydrate 36.55g13%
Protein 4.28g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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