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Delicious low-calorie recipes

Berry buns

Want to have a snack? Well, then these buns will be at the same time!

Berry buns
Servings2 Servings
CategoryDifficultyEasy
Ingredients for the Base
 1 Egg
 200 g Skimmed curd (if you use a packet of curd, you may need more flour)
 50 g Flour (I use corn flour)
 ½ tsp. Baking powder
 Sweetener
 Vanilla
Ingredients for filling
 300 g Berries (for me - raspberries, currants, blueberries)
 20 g Corn starch
 Sweetener
Directions
1

If the berries are used frozen, they are removed from the freezer in time to thaw. Add sweetener and cornstarch.

2

Blend the egg with cottage cheese, vanilla and sweetener.

3

Add the flour mixed with baking powder. Knead the dough and divide into 2 equal parts.

4

Make 2 baskets with edges by hand on a tray lined with parchment paper or a silicone / Teflon mat.

5

The baskets are filled with berries mixed with starch and sweetener.

6

Put in the oven and bake for ~ 30 minutes at 175 degrees.

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Nutrition Facts

Finished product weight 625

Servings 2


1 serving contains
Calories 244
% Daily Value *
Total Fat 12.2g19%
Total Carbohydrate 57.2g20%
Protein 30.7g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Carrot and dried fruit cake

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